Get full nutrition facts for other Greggs products and all your other favorite brands. Saturated Fat-Carbohydrates. There are 226 calories in 1 donut (65 g) of Greggs Iced Ring Doughnut. Broken down into numbers, a Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. A Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. Greggs … Fat. It had height too and you could see the lashings of fresh cream oozing out of the sides. Calories in Greggs Jam Doughnut. 231 / 2,000 cal übrig. Nutritional Info. Pictured: a Greggs jam doughnut Mr Whiteside told The Sunday Times : 'The ring doughnuts are between 200 and 300 calories, the ball doughnuts are between 300 and 400 calories. Vegan Sausage Roll. Greggs Greggs - Single Jam Doughnut. A Greggs jam doughnut has 245 calories, 12 grams of sugar and 10 grams of fat. 15%. 1 pasty (126g) 386 . Tagesziele. Broken down into numbers, a Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. Sign Up. 29% * Reference intake of an average adult (8400 kJ / 2000 kcal) Edit this Food. 1 sausage roll (103g) 327 . Prefer to Keep Track on Paper? Nahrungsmittel aufzeichnen. Serving Size : 81 g. 225 Cal. 10 / 67g left. The smaller, cheaper ring doughnut is 191 calories, the jam variety is 245 calories It is not the obvious choice of shop for anybody who is on a diet. Jam Donut Calories and Nutrition per Serving (1 Serving=1 Donut/75g) Calories: 252: Protein: 4.3: Carbohydrate: 36.6: Fat: 10.9: Fibre: 0: Alcohol: 0: Calories (with Percentage) for each Nutrient for 100g of Jam Donut . A Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. How does this food fit into your daily goals? About Food Exercise Apps Community Blog Shop Premium. There are 319 calories in 1 doughnut (92.5 g) of Greggs Fudge Doughnut. Sugar. 4.90g. Bake for approx 18-20 minutes until they are golden and spring back when pressed. Serving Size : 1 doughnut, 73g. Calorie Counter | BMI Calculator for Women. By contrast, a Greggs glazed ring doughnut contains 191 calories, 13 grams of sugar, but only 6.4 grams of fat. A Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. Daily Goals. Log Food. Our range of tasty food and drinks are often irresistible and, as a company that cares, we have a responsibility to help our customers make choices about the … Tesco Bakery Chocolate Iced Ring Doughnuts. Wie eignet sich dieses Essen für deine Tagesziele? Kalorienziel 1,769 cal. Learn more about your rights and options.Or click here to opt-out of certain cookies. A 245-calorie Greggs jam doughnut has 12g of sugar and 10g of fat. Serving Size. They sell pasties, donuts and more, and this is not very healthy. Click. Greggs Greggs - Jam Doughnut, As Per Website. The Greggs doughnut looked all pink, fluffy and inviting. Read more here at greggs.co.uk Sodium 2,300g--/ 2,300g left. Get full nutrition facts for other Greggs products and all your other favorite brands. Still, there are healthier options available. There are 240 calories in 1 doughnut (74 g) of Greggs Jam Doughnut. Chicken Bake. According to The Times, Greggs CEO, Roger Whiteside, had told a childhood obesity conference that ring doughnuts are slightly better for customers, because they contain around half the calories. Steak Bake. There are 450 calories in 1 serving of Greggs Caramel Doughnut. How does this food fit into your daily goals? From freshly baked sausage rolls to handmade sandwiches and delicious doughnuts, at Greggs we offer a variety of fresh, great quality products. 1 doughnut (92.5 g) per serve % RI* Energy. 34 % 10g Fette. Kalorienziel 1,775 cal. Cholesterol 300g--/ 300g left. By contrast, a Greggs glazed ring doughnut contains 191 calories, 13 grams of sugar, but only 6.4 grams of fat. It compares better with the triple chocolate doughnut, which weighs in at 341 calories and 38 % 10g Fat. While the former contains approximately 191 calories, the … Greggs have been serving coffee in-store since their “Greggs Moments” cafes were closed down. 1 roll (124g) 313 . How does this food fit into your daily goals? Serve warm. 245 Cal. 23 calories due to low calorie ingredients used in baking process. 10%. In comparison the glazed ring doughnut from Greggs has 191 calories… The bakery has also introduced a wider range of ring doughnuts, which generally contain fewer calories than filled ones. Its glazed ring doughnut has more sugar – at 13g, thanks to the glaze – but marginally fewer calories, at 191, because it is smaller. Greggs Greggs - Single Jam Doughnut. Fitness Goals : Heart Healthy. Remove from the oven and allow to cool in the tin for 5 minutes. The bakery chain is selling a ‘glazed ring doughnut’ in addition to its classic ‘jam doughnut’. 59 % 39g Kohlenhydrate. 34 % 10g Fat. Greggs Nutrition and Calories. It screamed ‘eat me’, but more fit for the purpose of the day the Krispy Kreme doughnut suggested ‘eat my heart out’. Portionsgröße: 74 g. 231 Kcal. 'Oh, this is really good for your diet love, let's cut a hole in the doughnut'." A Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. 1-0 to Krispy Kreme. Find the calories in over 300,000 US foods . Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. The vegan ring doughnut will be sold in 2,000 Greggs shops across the country for 60p a pop or get a two-pack for £1, and share with a vegan mate (or convert a meat-eater). 59 % 39g Carbs. In comparison the glazed ring doughnut from Greggs has 191 calories, 12 grams of … Nutrition Facts. Calorie Goal 1,775 cal. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Our Terms and Conditions of Use and Privacy Policy have been updated. Calorie and Nutrition information for popular products from Greggs. Jam Doughnut Tesco 1 one doughnut 205.0 calories 31.9 grams carbs 6.9 grams fat 3.6 grams protein 1.5 grams fiber 0 mg cholesterol 2.5 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat grams one doughnut oz 55 % 33g Carbs. 7 / 67g übrig. Greggs has also been promoting its meat-free rolls (Photo by Christopher Furlong/Getty Images) In comparison, a jam doughnut has 245 calories, 12g of sugar and as much as 10g of fat. 1 sausage roll (101g) 311 . How does this food fit into your daily goals? This is indulgent food for the most part. The Greggs website clarifies his figures. Iced Ring Doughnut. Its glazed ring doughnut has more sugar – at 13g, thanks to the glaze – but marginally fewer calories, at 191, because it … A Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. Greggs The sausage roll (available for £1) has been designed to mirror some of the sausage roll’s classic features, including 96 layers of light and crisp puff pastry, but instead is … 17g fat and 350 calories per doughnut – The addictive sweet glaze was popular with many tasters, although some found it’s extreme hit of sugar a little on the sickly side. 7 % 4g Protein. 64 % 35g Carbs. 19.50g . Greggs Greggs - Jam Doughnut. Energy: 245 calories. According to their website, a ring doughnut has 191 calories, 13g of sugar and 6.4g of fat, compared to the jam doughnut which has 245 calories, 12g of sugar and up to 10g of fat. Calorie Breakdown: 27% fat, 65% carbs, 8% prot. Portionsgröße: 81 g. 225 Kcal. Serving size. 10 / 67g übrig. 39.80g. Greggs Greggs - Jam Doughnut. Breakfast Bacon Roll. The doughnuts are now available in over 2,000 Greggs stores nationwide In comparison the glazed ring doughnut from Greggs has 191 calories, 12 grams of sugar and 6.4 grams of fat. Daily Goals. The vegan ring doughnut will be sold in 2,000 Greggs shops across the country for 60p a pop or get a two-pack for £1, and share with a vegan mate (or convert a meat-eater). As well as a greater calorie content, jam doughnuts also contain 10g of fat, compared to 6.4g found in ring doughnuts. Members sign in, or sign up for free. Greggs has also been promoting its meat-free rolls (Photo by Christopher Furlong/Getty Images) In comparison, a jam doughnut has 245 calories, 12g of sugar and as much as 10g of fat. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 15.90g. Caramel Custard Doughnut (As Per Website), Chicken Club Baguette (As Per Greggs' Website). Various stories claim that the glazed-ring doughnut – which is no new addition to the Greggs’ roster, weighs in at 191 calories per serving, making it the only doughnut they have that’s under the 200-calorie mark, based on information pulled from the Greggs’ website. Daily Goals. Tagesziele. 29 % 7g Fat. Percentages are based on a diet of 2000 calories a day. 8 % 5g Protein. She said: 'A wider choice of ring doughnuts has been introduced which range from 190 to … Calorie Goal 1,755 cal. By contrast, a Greggs glazed ring doughnut contains 191 calories, 13 grams of … By contrast, a Greggs glazed ring doughnut contains 191 calories, 13 grams of … 23%. A Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. A a Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. Its glazed ring doughnut has more sugar – at 13g, thanks to the glaze – but marginally fewer calories, at 191 , … Nahrungsmittel aufzeichnen. Speaking at a recent childhood obesity conference in London, Roger Whiteside, Greggs’s chief executive said that ring doughnuts “take some of the calories out”. Calorie … 225 / 2,000 cal übrig. Wie eignet sich dieses Essen für deine Tagesziele? : Calorie breakdown: 100% fat, 0% carbs, 0% protein. Percentages are based on a diet of 2000 calories a day. Serving Size Calories; Sausage Roll. Log In. Natrium 2,300g --/ 2,300g übrig. 8 % 5g Protein. The bakery chain is selling a ‘glazed ring doughnut’ in addition to its classic ‘jam doughnut’. Protein. 64 % 35g Kohlenhydrate. Brush the doughnuts lightly with melted butter then roll in the cinnamon sugar. Log Food. A Greggs jam doughnut has 245 calories, 12 grams of sugar and 10 grams of fat. Natrium 2,300g --/ 2,300g übrig. 319 kcal. Find nutrition facts for over 2,000,000 foods. If you take the jam out of a jam donut is it still a jam donut? A 245-calorie Greggs jam doughnut has 12g of sugar and 10g of fat. 29 % 7g Fette. Like to review this product? In comparison the glazed ring doughnut from Greggs has 191 calories… " Greggs are playing all of you and you're all falling for it. Fette 57g. In comparison the glazed ring doughnut from Greggs has 191 calories, … 7 % 4g Protein. Greggs spokeswoman Wendy Baker said that the bakery chain was 'serious about customer health'. 1335 kj. Fitnessziele: Herzgesundheit. Taste Start a food diary - add this item. No, because there is no longer any jam in the donut. As well as a greater calorie content, jam doughnuts also contain 10g of fat, compared to 6.4g found in ring doughnuts. There are 240 calories in 1 doughnut (74 g) of Greggs Jam Doughnut. Fat 57g. 22%. By contrast, a Greggs glazed ring doughnut contains 191 calories, 13 grams of sugar, but only 6.4 grams of fat. Serving Size : 74 g. 231 Cal. Greggs have created a "diet" doughnut by putting a hole in the middle [Image: Greggs] Doughnuts are usually off the menu if you’re on a healthy eating regime - but Greggs are now offering customers a “diet” version of the sugary treat. A 245-calorie Greggs jam doughnut has 12g of sugar and 10g of fat. Greggs Jam Doughnut 70/100 £1 per pack of 3 (33p each) 8g fat and 242 calories each – Generous amount of apple and raspberry jam filling, which tasted like blackcurrant to some of our tasters. Log Food. Cover the jam with the remaining mixture. You're taking control of your fitness and wellness journey, so take control of your data, too. A a Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. Greggs plans to encourage people to buy doughnuts with a hole in them – rather than the ball-shaped ones filled with jam – to encourage “healthier eating”. Salt. Join free for 7 days. In comparison the glazed ring doughnut from Greggs has 191 calories, 12 grams of sugar and 6.4 grams of fat. 245 / 2,000 cal left. The bakery chain is selling a 'glazed ring doughnut' in addition to its classic 'jam doughnut'. Fette 60g. The bakery chain is selling a ‘glazed ring doughnut’ in addition to its classic ‘jam doughnut’. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 7 % 4g Protein. 1.75g. 1 chicken bake (150g) 422 . Cheese & Onion Pasty. Pasties are loaded with butter and fat, and the same often applies to their fillings. A Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. * Reference intake of an average adult (8400 kJ / 2000 kcal), Is this information inaccurate or incomplete? But Greggs, the bakery chain, has pledged to join the battle against obesity by offering customers a “doughnut diet”, encouraging them to switch from jam to ring doughnuts. 1 bake (136g) 411 . Popular items. In comparison the glazed ring doughnut from Greggs has 191 calories, 12 grams of sugar and 6.4 grams of fat. Protein: 4.8g: Carbs: 33g: Fat: 10g: Proportion of total calories contributed by protein, carbs and fat. 16%. Smooth the tops with the back of a teaspoon. Fitnessziele: Herzgesundheit. 225 / 2,000 cal left. Greggs V Krispy Kreme. From sandwiches to pasties, pick a great deal for breakfast and lunch at your local Greggs today. To low calorie ingredients used in baking process Wendy Baker said that the bakery chain is selling ‘... To pasties, pick a great deal for breakfast and lunch at your local today... 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