However, it is important to keep in min… Studies have proved red clover as an anti-inflammatory and anti-bacterial agent. This clover variety is excellent fodder for animals, livestock, and poultry. Finally, red clover may slow blood clotting and should be avoided by those with bleeding disorders. That is where red clover comes into the picture. for health problems. This plant is most commonly used to reduce swelling, for detoxification, and to treat congestion. The plant was thought to purify the blood by promoting urine and mucus production, improving circulation, and stimulating secretion of bile. This website uses cookies to ensure you get the best experience. By using our website you agree to our use of cookies. Dandruff, bacterial and fungal infections contribute to dismantling your scalp health the most. 3. Prevents Cancer. 8 The flowers taste fresh and sweet and can be added to salads or dipped in a batter and fried as fritters. 4. One of its common uses is to help with overall cardiovascular health. Regular application of the face-packs made with it can help increase skin elasticity that will ultimately delay the onset of aging. Red clover is an herbal supplement used orally for conditions such as menopausal symptoms and hot flashes, mastalgia, premenstrual syndrome, cancer prevention, indigestion, hypercholesterolemia, whooping cough, asthma, bronchitis, and sexually transmitted diseases. Many natural herbs can interfere with the effectiveness of medications. It does contain genistein, daidzein, and biochannin-A among other isoflavones and concentrated standardized remedies made from this plant deliver these chemicals in an isolated state. Further, always be sure to tell your healthcare provider about any medications or herbal remedies you’re taking if you’re going to have surgery (35). Your body needs plenty of minerals and vitamins to ward off external and internal health –damaging factors. Clover honey is popular due to its sweet, mildly floral taste. Nutritionists suggest that consuming natural foods like red clover can allow you obtain the essential nutrients. Michael is a certified medical write and a qualified pharmacist that makes medical writing easily understandable by the general population. Learn about its causes, risk factors, and…. Hot flashes are one of the most common symptoms of menopause. The flowers are used to make medicine. Higher quality, third-party research is needed (24). Due to the large number of conflicting studies, more research is needed. Additionally, no safety data on red clover among children or women who are pregnant or breastfeeding is available. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, 6 of the Best Multivitamins for Menopause, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, What Is Clover Honey? However, beyond this, little evidence supports using red clover to treat other health conditions. Osteoporosis is a condition in which your bones exhibit low bone mineral density (BMD) and have become weak (3). Benefits of Red Clover for skin. Red clover is a short-lived perennial that is winter hardy throughout Pennsylvania. The perennial herb belongs to the meadows of Africa, Western Asia, and Europe. If you’re in the market for a multivitamin to help with menopause symptoms, consider giving one of these six a try. Red clover (Trifolium pratense) is a wild flowering plant belonging to the same family as peas and beans. Those with hormone-sensitive conditions, such as breast cancer, ovarian cancer, or endometriosis, should speak to their healthcare provider before taking red clover due to its estrogenic activity (32). These teas for menopause may be a natural way to ease your symptoms. NewWorldPics / Pixabay. Red clover can be taken as a supplement, extract, or tea. Today, extracts from red clover are most often promoted for menopause symptoms, high cholesterol levels, or … Red clover is an excellent blood purifier that over time gradually cleanses the bloodstream and corrects deficiencies in the circulatory system. There has been clinical evidence that isoflavonoids that are present in red clover help slow down signs of ageing on the skin. He is a specialist fitness writer that can easily craft pieces which are both informative and easy to read. This is one reason youll find red clover as an ingredient in Jon Barrons Blood Support f… Red Clover leaf is a staple of herbal blood cleansing formulas and has a long history of use as a medicinal herb. In addition, red clover may also promote an increase in the secretion of bile acid. Therefore, it should be avoided (34). 11 Amazing Health Benefits of Eating Miso Soup, 11 Amazing Health Benefits of Jasmine Tea, 11 Amazing Health Benefits of Rosemary Tea, 11 Impressive Health Benefits of Figs (Anjeer). Like other body organs, your brain needs nourishment as well. Red clover is a plant. Using red clover tea as a hair rinse will leave your tresses soft and silky. Red clover is generally recognized as safe by the Food and Drug Administration (FDA), and most studies have found it to be well tolerated. Red clover (Trifolium pratense L.) is a member of the family of beans and peas, known as Fabaceae/Leguminosae.The unique pink-red flower heads are characteristic to this plant ().. Many proponents of red clover claim it can help with weight loss, cancer, asthma, whooping cough, arthritis, and other conditions. Though rare, potential side effects include vaginal spotting, prolonged menstruation, skin irritation, nausea, and headache. The disease could also affect men as well. After stopping the red clover, she made a full recovery (31). Red clover is widely used in many ancient traditions including Traditional Chinese Medicine (TCM), Ayurvedic healing, and even in North American medicines. Red clover is an herb used in traditional medicine to treat a wide range of health issues, such as hot flashes, osteoporosis, arthritis, and skin and hair disorders. It is believed that red clover may help to prevent heart disease in several ways. In alternative medicine, red clover is said to help with the following conditions. Red Clover is primarily nutritive, but also used to support proper lymphatic function (alterative), immune support, healthy skin, and proper endocrine function. (adsbygoogle = window.adsbygoogle || []).push({}); 11 Incredible Health Benefits of Red Clover. Older studies have also shown improvements in BMD after taking red clover extract (10, 11). Moreover, you can always replace processed and sugary drinks with a safe and natural option like red clover as it does not hurt your internal body. Yet, due to the large number of ingredients, it’s unknown whether red clover played a role in these improvements (16). The flowering portion of red clover is used decoratively as an edible garnish or extract, and it can be extracted into essential oils (2). Growing the Red Clover Plant. Any mention in this website of a specific product or service, or recommendation, does not represent an endorsement of that product, or service, or expert advice. Still, many studies were funded by supplement companies, which may lead to bias (14, 15). Though promising, more research is needed. Though it has a good safety profile, some side effects include nausea, vomiting, headache, and vaginal spotting. 100 grams of red clover provide following nutrients. As a fodder crop red clover is cultivated for animals, and the plant benefits soil by fixing nitrogen, thereby making it an ideal cover crop for enriching soil fertility for other crops. Our website services, content, and products are for informational purposes only. Heart health. Red clover is a dark-pink herbaceous plant originating from Europe, Asia, and North Africa. Apart from this, the properties also help maintain flexibility and widening of the arteries. A recent study has stated that you can find the adequate amount of vitamin C – an antioxidant in the red clover that can fight cancerous cells. This also … Red clover can be used as a cover crop that provides many benefits such as fixing nitrogen (N) to meet needs of the following crop, protecting soil from erosion, improving soil tilth, competing with weeds, as well as supplying forage needs. What are the most effective remedies? 11 Amazing Health Benefits of Eating Miso Soup Another study observed a 73% decrease in hot flashes within 3 months after taking a supplement containing numerous herbs, including red clover. You can apply crushed red clover with a carrier oil on the affected area to impede infection and dismantle bacteria. Despite this, great caution should be used when taking red clover and tamoxifen until there’s more clinical safety data available (38). We also discuss the symptoms of menopause…, Hot flashes bothering you? Red clover (Trifolium pratense L.) is a plant in the Fabaceae botanical family. Unlike artificial fat burners, a cup of tea can help you get rid of unwanted fat fro… Also, enriched with nutrients, red clover is said to combat factors associated with dizziness and sudden fatigue. That said, the hemorrhage could not be directly linked to red clover (30). Finally, it’s widely used as a traditional medicine to treat osteoporosis, heart disease, arthritis, skin disorders, cancer, respiratory problems like asthma, and women’s health issues, such as menstrual and menopausal symptoms. Treats Infertility. Red clover contains isoflavones, a type of phytoestrogen. However, limited evidence shows that red clover helps with any of these illnesses. However, little research supports these uses. Moreover, these studies were performed in older, menopausal women. Isoflavones can bind with oestrogen receptors in women’s reproductive cells, and, when absorbed into the body, may mimic the effects of natural oestrogen.3There may be benefits for women going through the menopause, including: Red clover may relieve hot flushes and night sweats – while some scientists … Studies have concluded that various factors contribute to infertility in men and … Furthermore, due to its minor estrogenic properties, those who are pregnant or breastfeeding, as well as people with hormone-sensitive conditions or bleeding disorders, should avoid its use. The research shows that the isoflavones found in Red clover helps to treat the health ailments such as menopause, hot flashes, osteoporosis and cardiovascular health.The anti-inflammatory properties found in the flowers and leaves helps to prepare the powerful extract from red clover. The isoflavones found in red clover are beneficial to the hair. It is not easy to lose weight, and this gets worse as you get older. Therefore, sip on some freshly prepared red clover tea in a day to maintain your overall psychological health. Hot flashes can appear suddenly, or you may feel…. One 2015 study in 147 postmenopausal women indicated a 12% decrease in LDL (bad) cholesterol after taking 50 mg of red clover (Rimostil) daily for 1 year (27). We’ll tell you what the research says. They strengthen the hair follicles and support hair growth. In particular, red clover may interact with oral contraceptives, methotrexate, hormone replacement therapy medications, tamoxifen, blood thinners like aspirin or Plavix, among others (31, 36). You can prevent this troubling condition by incorporating red clover into your daily routine. Compared with the placebo group, there was not an increased risk of breast cancer, endometrial thickness, or hormonal changes (33). You can consume at least one warm cup during the day to maintain energy levels. It is not only famous to regulate the irregularities in your body, but the tea made with the red clover is known to boost energy levels as well. This article reviews red clover, its potential benefits, downsides, and uses. Preventing cancer is another of the benefits of red clover for the health. Therefore, higher quality research is needed (29). One review of studies in postmenopausal women taking red clover for 4–12 months showed a significant increase in HDL (good) cholesterol and a decrease in total and LDL (bad) cholesterol (28). Red Clover Benefits: as a Nutritive Red clover contains many phytonutrients, vitamins, and minerals, including genistein, diadzen, formononetin, potassium, iron, magnesium, calcium, and manganese. Nutritionists often recommend treating infertility issues via natural source as they do not hurt your overall health. To protect your health, always speak to your healthcare provider before taking red clover. Red Clover Medicinal Uses. Although results from human studies are not definite, some show that taking red clover may lower the levels of 'bad' low-density lipoprotein cholesterol(LDL) and raise the levels of 'good' high-density lipoprotein (HDL) cholesterol in the body. You can incorporate red clover tea into your daily diet to consume isoflavones that can treat infertility issues. However, in case of a constant cough and high fever, consult with your primary care provider and refrain from self-medication. Though many people enjoy red clover tea, no data shows it has the same potential health effects as concentrated forms of red clover, such as supplements and extracts. Learn about alternative treatments for osteoporosis. Still, a 3-year, double-blind study found taking 40 mg of red clover daily to be safe for women with a family history of breast cancer. Despite some promising results, the authors argued that many studies were small in sample size and lacked proper blinding. 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