Calories. used as a substitute for professional medical advice, It is easy to count that two rum have about 162 calories and three rum have about 243 calories. Calories from Fat 0. They don’t benefit our bodies in any way. Keep in mind that not every brand of a type of drink contains the same number of calories. Rum is a popular alcoholic spirit that is consumed all over the world, and here you can find out how many calories are in rum. In particular, pub shot (35 g) rum has about 81 calories. | bottle 1,0. CALORIES; Beer: Beer (light) 12 oz (355 ml) 103: Beer (regular) 12 oz (355 ml) 153: Beer (higher alcohol, craft beers) 12 oz (355 ml) 170 to 350: Distilled Alcohol: Gin (80 proof) 1.5 oz (45 ml) 97: Gin (94 proof) 1.5 oz (45 ml) 116: Rum (80 proof) 1.5 oz (45 ml) 197: Rum (94 proof) 1.5 oz (45 ml) 116: Vodka (80 proof) 1.5 oz (45 ml) 97: Vodka (94 proof) 1.5 oz (45 ml) 116 , In particular, pub shot (35 g) rum has about 81 calories. ... Each is per 12 fl oz serving Amber 28g, Bittersweet barrels aged, 21g, Granny Smith 11g, Harpoon 10g, Woodchuck summer cider 25g. Of course, gin and tonic calories are higher because of the added sugars in the tonic. oz) of Captain Morgan Original Spiced Rum (35% alc.). Two of these mixed drinks are only a few more calories than one beer. For alcohol advice, including UK alcohol unit guidelines, information on how drink affects your health and much more, visit the DrinkAware website. Type of Rum: Calories in Rum 1.5 fl.oz : Calories in 25 mL: Rum, distilled, 100 proof, 50% alcohol: 124 kcal: 70 kcal: Rum, distilled, 94 proof, 47% alcohol: 116 kcal: 65 kcal: Rum, distilled, 90 proof, 45% alcohol: 110 kcal: 62 kcal: Rum, distilled, 86 proof, 43% alcohol: 105 kcal: 59 kcal: Rum, distilled, 80 proof, 40% alcohol: 97 kcal: 55 kcal: Captain Morgan Original Spiced Rum, Privacy Policy. In 25 ml of Bacardi superior there are 55 calories; Bacardi rum 151, 75.5% alch. Alcohol-containing beverages can be flavorful complements to meals or social gatherings, but they also contain calories without the benefit of nutrients. Calories in Malibu Rum based on the calories, fat, protein, carbs and other nutrition information submitted for Malibu Rum. The amount of calories in beer varies depending on the variety, but lager can have 170 to 340 calories per drink while a stout has around 210 calories per drink. and ... Om te vergelijken: een gram vet bevat 9 kcal en koolhydraten en eiwitten elk per gram 4 kcal. : 1.5 apples Whether you enjoy a shot of gin, rum, tequila, vodka or whiskey, you’ll be drinking roughly the same amount of calories. It is about 3% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Calorie (energy) density is the relationship of calories to weight (calories per gram/oz). When you click on selected product you will se detailed comparsion. . However, most people mix rum with coke. 0% Sodium 0.4 mg milligrams. Similar energy amount have only such products as vodka, whisky or red wine. Sailor Jerry Spiced Navy Rum : 46%: 118 calories per 1.5 oz: Score: A 93.26%: NA: Waiting on email back from Sailor Jerry to confirm calorie information. However, the alcohol content can actually range from 18 to 35 percent ABV, depending on the product. A regular shot of gin has 200 kilocalories. It might add a bit more calories than you’re asking for, but rum and diet Coke is probably your best move. A single 25ml measure of 40% ABV rum contains 61 calories – similar to a digestive biscuit. All calorie figures given are averages. That’s equivalent to two bananas or one small doughnut. Don’t forget that in a cocktail the mixer also adds to the overall calorie count. 19.29 g. 19.29 g. rum. Calorie To Alcohol Ratio Comments Serving size in oz Calories Per Service Score Carbs Per Serving; Everclear: 95.00: 99.97: Calorie info obtained directly from Luxco Spirits. Tequila is another flavored spirit. 141 calories per 1.5oz shot 57.8% ABV Cragganmore Scotch Whisky 147 calories per 1.5oz shot 60.1% ABV. If you want a mixed drink, the McKinley Health Center at the University of Illinois recommends adding low-calorie options such as water or club soda to your alcoholic beverage. Don’t forget that in a cocktail the mixer also adds to the overall calorie count. Whatever the proof of the drink is you add 20 to that to get the amount of calories. Calories in Spiced Rum based on the calories, fat, protein, carbs and other nutrition information submitted for Spiced Rum. 2 drankjes met hetzelfde alcoholpercentage hebben dus in de basis hetzelfde aantal calorieën. There is argument about what how much 1 "SHOT" is... 69 calories for a 1 ounce shot 104 calories for a 1.5 ounce shot oz. So you can see why plain rum is a better choice than most other alcoholic beverages, diet-wise — that is, when you compare calories per serving. There are 86 calories in 1 shot (1.5 fl. Whisky is slightly more, at roughly 110 calories a shot. Beverage Serving Amount (ounces) Average (calories) Average Drinks Per Week Monthly Subtotal Calories; Beer: Regular: 12: 149: Regular Beer. If you drink just two 9% double IPAs, you’re drinking the same amount of calories as a Big Mac. She has also taught high school and worked as a copy editor. In table below you can also see calories amount for four and five rum. Hard alcohol is measured by its proof. Nutritionix sub-recipe for 1.5 fl oz: Serving. Regular vodka, as well as other mentioned distilled spirits, is 80 proof. A shot of vodka, gin, rum, whiskey, brandy, cognac, or tequila has 65 calories. Use of this web site constitutes acceptance of the LIVESTRONG.COM Rum is a bit thicker and deserves more of a syrupy drink for it to taste at all decent. The total fat content of (1 Shot Or Jigger 1.5 Fl Oz) Rum is 0 g. Within the fat content, a Rum contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Different alcoholic drinks have different amounts of calories in them, and many are high in sugar. Calories in Spiced Rum based on the calories, fat, protein, carbs and other nutrition information submitted for Spiced Rum. main content. In a 1.5 fl oz shot of Bacardi gold there are 96 calories In a Rum ( (1 Shot Or Jigger 1.5 Fl Oz) ) there are about 97 calories out of which 0 calories come from fat. Can I drink alcohol on a low-carb or keto diet? A 4-ounce mimosa contains 80 calories, a 5-ounce wine spritzer or an 8-ounce rum-and-diet-cola drink contains about 100 calories. A single 25ml measure of 40% ABV rum contains 61 calories – similar to a digestive biscuit. For the lowest-calorie choice, drink the liquor straight. This rum is overproof, containing 75 percent alcohol, so it packs a punch with 185 calories in a shot. 7.86 g. Wine works the same as light beer, less than 100 calories per glass and one fat exchange on the LIVE diet plan. To keep a drink lower in calories, stick to liquor, also called spirits, which are almost pure alcohol due to the distilling process. Calories from Fat 0. Instead, these drinks get all their calories from alcohol, and range in calories from 97 calories for a 1.5-ounce shot of 80-proof gin, rum, vodka, whiskey, or tequila, according to the National Institute on Alcohol Abuse and Alcoholism . Two Bacardi and diet Cokes are a lot less caloric than many beers on the market. Rum‘s about 100 calories a shot as well, but mixing options get a little tricky. 45. If you are on diet and you are looking for low-calorific alcohol, rum seems to be a bad choice. advertisements are served by third party advertising companies. It is about 3% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Copyright Policy Start; Food Tracker. Remember rum is made from sugar cane so the saturated fat content is high. How many calories are in rum? While a single shot of vodka may not seem like a huge deal at under 100 calories, most of us don’t just stop at one drink. Although some authorities measure alcohol's calories per ounce, most bartenders measure alcohol per shot. 1 shot contains 97 calories, 0g net carbs, 0g added sugars, and 0g fat. Straight hard alcohol, including vodka, gin, rum, tequila, and whiskey has zero grams of carbs or sugar per ounce. Calories from alcohol are 'empty calories', meaning they have no nutritional value. shot (42 g grams) Amount Per Serving. Medina majored in political theory at Patrick Henry College. Light: 12: 110: Light Beer. We don’t suggest you head to the bar and slam a rum and seltzer. Check compares of rum with other products from alcohol category: As I wrote before pub shot (35 g) has 81 calories. 0g of protein - rum has no protein in its nutrition content. Weekly Total Calories. You should consider that not only calories are important when you are on a diet. Brandy is a funny liquor when it comes to calories. Consuming just 3 vodka drinks adds 300 calories … | bottle 0,7 Have you wondered of “how many calories in a shot of tequila” if not then let’s have a look? There are approximately 97 calories per standard drink of rum, whiskey and bourbon. The material appearing on LIVESTRONG.COM is for educational use only. Visit CalorieKing to see … Rum‘s about 100 calories a shot as well, but mixing options get a little tricky. So each rum and Coke is 239 calories. 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